Bring the question you've been sitting with all month, the case that has you puzzled, or the supplement stack you want a second set of eyes on.

The Capstone is unscripted and member-driven. We work through it together, live, in real time. No topic is too basic, no concern too complex. If it's on your mind, it belongs here.

Ask anything. Let's work through it together.

Start your Sunday morning with your pet on your lap and your questions on the table. This is a wide-open, come-as-you-are conversation — no agenda, no slides, just you, Pennye, and the community working through whatever summer has thrown at you.

Hot spots, hydration concerns, a picky drinker, a dog who won't stop licking their paws — bring it all. This is what the Circle is for.

Ask anything. Let's work through it together.